You can always call or leave a message, but the best option is to stop by and say hi.
You are welcome to watch a class, but really the best way to experience the class is to get on the mat! No need to worry about attire, we will provide you with a uniform for your introductory lesson, we recommend bringing a bottle of water and flip-flops to wear while you are outside of the mat area. See you on the mat!
Only Charles Gracie Gis on the mat. If you are dropping in, please ask for our visitor gi. See you on the mat!